home care

Home Care

James K Potts DDS PC

Cosmetic and Family

Dental Care

Place toothbrush at 45 degree angle where gums and teeth meet. Use small circular motions to gently brush the gum line and teeth. Do not apply to much pressure to the teeth , as this can damage the root surface and the gums. Brush all surfaces of the tooth,check-side, tongue-side, and chewing surfaces. Brush the inside of the front teeth in a up and down motion. Brush your teeth twice a day with a fluoride toothpaste. Use a soft-bristled toothbrush in a size that fits your mouth comfortably. Replace your toothbrush when the bristles show signs of wear, usually after about three months. Toothbrushing

Cut a piece of floss about 18 inches long and wind around one of the middle fingers and the remaining floss around finger on opposite hand. Hold floss tightly between thumb and forefinger. Guide floss between the teeth using the floss to scrape the sides of the teeth in a gentle rubbing motion. Repeat this method between all the teeth. Unwind the floss as you move from tooth to tooth using new floss as you go. Don’t forget the back side of the last tooth. A Tip to keep the teeth free of stain between the teeth is to brush first and leave the toothpaste on your teeth when you floss. the floss carries the toothpaste between the teeth and polishes them clean. Flossing

Follow these guides regularly on the correct method of toothbrushing

and flossing to keep your teeth in optimum health.

Phone 773-625-6442 Fax 773-625-2008

James K Potts DDS PC 8214 W Addison St Chicago IL 60634