A smile is important in making great first impression. A beautiful smile improves your appearance and has a positive effect on your self-esteem. Smiling improves how we are received by others. Imagine you meet someone for the first time, you smile and the tension is broken. You have confidence when you smile knowing your teeth look their best

Smiling also has health benefits by increasing positive emotions. A smile will make you look better while helping your body function better.Your smile can stimulate the body to release  a neurotransmitter in to the system called endorphins.  Endorphins help relieve stress and create a feeling of well-being. When your stressed take time to put on a smile, you will feel better and be better equipped to take action. Smiling also can lower your blood pressure and boost your immune system. A smile is contagious, it brightens up a room and draws people to join in.A smile makes you attractive. People like people who smile. It portrays a positive  image and improves everyone’s mood.

“We shall never know all the good that a simple smile can do”      Mother Teresa.